With everything going on in the world I think it is easy to get caught up in unnecessary day to day drama. So much so that even the minute problem can blow out of proportion. I think now more than ever we need to turn our focus towards our own self care, take the time to relax and find ways to de-stress on a daily basis.
Everyone who knows me now knows that I love my crystals and spirituality.
Here are my current top 3 crystals:
Crystals and Meditation
The healing power of crystals has been documented about in many texts for thousands of years, including the Bible and Ancient Egyptian teachings. When you choose your crystals you will need to do a little homework first, are you wanting to use specific crystals for problems or issues you are facing? Do you want to try healing with your crystals?
I find I tend to steer back to the same crystals time and time again. I carry a few around with me all the time to help with day to day issues but also for peace of mind.
Meditating alongside the crystals helps me calm my mind and gives me something to focus on other than the issue in hand.
Rose quartz:
Placing Rose Quartz throughout the home can help relationships and love. It is also a soothing crystal so I keep one beside my bed to help ease general aches and pains. It is the heart chakra stone too so great to help calm emotions.
Blue Lace Agate:
Not only is this a beautiful crystal but Blue Lace Agate is also a great stone for communication. It is the throat chakra stone so perfect for carrying with you when you want your voice to be heard. I find it great to carry with me all the time as I do suffer for quite a lot of headaches, simply sitting and holding it while I meditate seems to ease the pain a little. Obviously I am not a doctor and this is not medical advice!
Citrine:
My favourite crystal which I carry everywhere. Known to boost creativity and brighten low moods I find that my mood can tend to dip when I am not carrying it. Like Rose Quartz, Citrine is good to keep in the bedroom to enhance relationships and is also well known as a money stone. Carry it in your purse or wallet to attract wealth. It is the solar plexus chakra stone and the bright yellow stone has a great uplifting energy to it.
Although these are my top 3 crystals to use on a daily basis there are a few others that I use on a regular basis. Amethyst, smoky quartz, tourmaline, tigers eye and aventurine.
If people are interested I will do a complete write up of the crystals and their properties. Also if you struggle to find a good supplier I can create a list of local and national sources for the best crystals in the UK.
