Did you know that wearing headphones for just one hour can increase the bacteria in your ears by 700 times. Or that your ears never stop hearing even when you’re asleep. Lately my balance has been off slightly and I have a heavy fuzzy head quite a lot, which upon research, looks like it might be due to my ears needing a good clean! Auris Ear…
Decorating is one of my favourite pastimes. There is something about being able to switch up the whole room with just a lick of paint or a few rolls of wallpaper. As Amelia won’t sleep in her own room we switched it to a play room but the need for a spare room is greater. So, this year a complete overhaul is happening. I know…
If you have followed my blog for a while now you will know I don’t have the best self body image. When I look at myself in the mirror I really want to love my curves, love what is looking back at me, and I do know I am getting there slowly. I am a huge advocate for loving who you are and taking time…
Feeling confident is not just about how you look on the outside but how you feel on the inside too. To be honest this past week has been a tough one for me. Not in a food sense as I have been super good but emotionally its been a bit of a roller coaster. Mother Nature has been in situ for almost 6 weeks now…
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