One thing I struggle with during exercise is knee and joint pain. I have been told that there is no real reason for the pain, could be onset early arthritis or it could be down to the fact I am classed as clinically obese. I do know that loosing weight would help but I also think there are underlying issues.
This has made me look into getting help, alongside healthy eating and gentle exercise. I would love to be able to run again and as much as I love swimming the pain makes me stop after a little while. Finding someone who will go through and identify the source of the problem with me and explain it in an easy to understand way.

Total Physio have a number of physio clinics and all of their therapists have been handpicked based on their experience and outstanding knowledge of their speciality. Their clinics can give immediate access to some of the industry’s leading healthcare professionals including physiotherapists, massage therapists, podiatrists, chiropodists, strength and conditioning coaches, personal trainers and acupuncturists. Having looked into having physiotherapy Manchester would be the closest clinic for me to visit.
All of the physiotherapists are registered with the following bodies:
– The Chartered Society of Physiotherapists
– The Health and Care Professions Council (HCPC)
– Physio First

Looking at the website you can see the full range of services Total Physio offer. This isn’t just physiotherapy in the way you may think. There are so many alternative therapies to help you move and overcome health issues including yoga, Pilates, massage and acupuncture. There are even cosmetic injections, botox fillers for a fresher look too. I love that there is a whole range of services available in one place.

The great thing about Total Physio is that it isn’t just available via a doctors referral. They welcome referrals from private health insurance companies, GP, employers and even self referral, whereby you can contact one of the clinics and explain the issues you are facing.
With 12 clinics covering the UK there is bound to be help close to you.
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