
85g mozzarella cheese
1 jar Marinara sauce (good quality tomato, onion & herb sauce approx 750g)
4 skinless chicken breasts
85g plain flour
125ml skimmed milk
2 egg whites
1/2 tsp pepper
1/2 tsp salt
4 tsp paprika
1/2 tsp garlic powder
1 tsp dried oregano
2 tbsp grated parmesan