There’s no denying that the outside world can be fun and exciting, but it’s also true that it can be a little much from time to time. We all need a respite from the chaos of society. Indeed, in this day and age, that’s one of the biggest functions of our home. But of course, this only works if you have a relaxing home. If you don’t, then you won’t be able to sink into all the pleasures that owning a property can bring. Plus, you’ll also find it difficult to put some distance between yourself and the outside world. The good news is that even if your home isn’t all that relaxing right now, there are always things you can do to improve things. We take a look at some essential tips for doing this below.
Set the Tone
You should endeavour to create a clear divide between the outside world and your home. As soon as you arrive home, you should have that warm ‘ah, I’m home’ feeling. Simply arriving at your property should be enough to put you in a more relaxed state of mind. If you’re not quite at that point yet, then look at making some changes. The first area to focus on will be your front garden: you’ll be much happier if it looks beautiful. From there, it’s all about the hallway. When you walk through the front door, you’ll want to be greeted by bright, non-stressful spaces. Try to let as much light in as possible.
We’re beginning to understand just how much our surroundings influence our state of mind. If you’re surrounded by clutter, then it’s likely that your mind will feel “cluttered” too. You probably already recognise how you feel a little more stressed when you’re staring at a chaotic and disorderly room. So take a look at your home: do your clutter and belongings have a negative influence on how well you’re able to rest? If so, then look at having a clearout. You can sell or donate the items that you no longer need, and use smart storage solutions for the items that you do need but don’t want to have on display. You’ll find that it’s much easier to have a clear and relaxed mind after you’ve taken the minimalist approach.
What kind of impact do your walls have on your state of mind? There are some colours that help to relax, more than put us more on edge. For instance, a red room can look quirky and interesting, but it may provoke a biological response, one that puts you slightly on edge. Instead, go for calming colours, like cream, white, and yellow. As well as the colour, do your best to stay on top of the painting — old paint can become a little dull and lose some of its vibrancy.
Your appliances are there to make your life easier. Or at least, that’s the idea. It doesn’t always work out that way. If you have appliances that don’t work as well as they could do, then you may find that your home is more stressful than it needs to be. One way to get around this issue is to stay on top of the maintenance of your appliances. A little bit of TLC can go a long way! Of course, even if you are caring for your appliances, there will still come a point when they have to be replaced. Essentially, it’s all about remembering that a home can’t be relaxing if the essentials of the property aren’t working properly.
Feed the Senses
There’s more to having a relaxing home than making it look and feel good. Soft blankets will help, but they can’t do the whole job. One additional way to make your property more relaxing is to look at feeding the senses. Not everybody thinks about the smell of their home, but it can make a difference, and not just in an “it covers up bad smells” kind of way. There are scents that help to relax us, for reasons that we don’t fully understand. So if you add incense, plug-in diffusers, or other products that fill your home with aromas, then you’ll find that your home is a more relaxing place to be.
In the Garden
It’s true that we don’t always have the best weather in the UK, but that doesn’t mean that it’s terrible all-year round either. It’s absolutely not. And when the sunshine does arrive, you’ll find that there’s nothing better than enjoying a few hours with your loved ones in your back garden. Indeed, this part of your property has the potential to be the most comfortable and relaxing part of your home, providing that you take some steps to make it that way. If you have plants in the ground, a water feature, and comfortable outdoor seating, then you’ll get to enjoy all the pleasures that a garden can bring.
Take a look at what you have in your home: is it as comfortable as it could be? If not, then it could be time to step things up. There are plenty of ways to boost your home’s comfort credentials. This could involve investing in some new throws, pillows, bedsheets, and other fabrics, for instance. If you really want to step up your home’s comfort levels, then look at bean bag chairs for two; these aren’t only deeply comfortable, but they’re also a more fun way to unwind and relax. A jacuzzi in your garden is also an option — the sky really is the limit when it comes to comfort!
A Good Night’s Rest
It’s important to take care of the basics when it comes to relaxation. Your home could generally be comfortable, but if you’re struggling to get a full night of sleep each night, then you’ll find it difficult to relax. To improve your sleep routine, take a look at making your bedroom more conducive to a good night’s rest. You can do this by making some smart changes to your sleeping area. Is it as dark and quiet as it could be? Is there clutter? Is your bed of a high-standard? Take care of these issues — as well as lifestyle factors that decrease sleep quality — and you’ll soon find that you’re sleeping better.
Your mind would be less relaxed if it was staring at harsh, industrial strength lighting. If your lighting is a little too abrasive, then look at making some changes. It’s always possible to give a room that soft, atmospheric lighting. It’ll be softer on your eyes and help your mind to relax.
More of us than ever before are working from home. While there are advantages to this way of working, it does pose a problem. If you’re working from home, it can sometimes be difficult to “switch off” and get into a more relaxed state of mind. There are things you can do to help, however. The most important thing is to create a specific workspace. Don’t work in an area where you’ll try to relax later: you’ll find it difficult to differentiate between the professional and leisure sides. This won’t be an issue if you’ve created a home office. You’ll also want to have a cut off time, so that you’re not working too late into the evening. Once you’ve finished the day, then that’s it — no checking emails or going back to the office when you’re bored.
There’s going to be a lot of technology in your home, and that’s no bad thing — it can add a lot to our lives, after all. However, it’s sometimes possible to go a little overboard with technology. Without even realising it, it’s taken over our home, and we’re always connected. While the internet and so on add a lot to our lives, they’re not all that relaxing. As such, you may consider setting up a tech-free room in your house. In this space, you won’t mindlessly browse Facebook or YouTube: you’ll slow down. It’ll be a space where you read, write, meditate, and other things that can really help to relax our minds.
Finally, remember that your home can’t do all the work when it comes to feeling relaxed. You have to do some work too. Part of feeling relaxed in your home is actively working to, well, be more relaxed — you can set up your home to be an excellent place to unwind, but you’ll need to have the capacity to unwind for it to be effective.
It really is worthwhile taking the time to make your home more relaxing. It’s a crazy old world out there, after all, and it’s really important that we all have a space where we can rest and recover the energy that we’ve lost during the day. Take the tips that we’ve outlined above, and you’ll soon find that you’re feeling a little more chilled when you’re at home.
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